As fun as it is to reconnect it is also strange to go back. People who I used to speak to multiple times a day have now become strangers. Stories are told about you that you would handle differently now that you are older and, hopefully, a little wiser. None of us are the same person we were all those years ago.
There is also a big benefit to going back. It is interesting to see how the experience shaped who you are today, to laugh a little at your younger self, and to see the path others have taken. Each chapter in our story is important to the whole story and guides us to who we really want to be.
You really can’t go back, because it is not about a place, but who you were at that time. But taking the time to look at that chapter can help you understand who you are and where you are going. It can also be, as my clients have said, in regards to personal histories, a very cathartic experience.